Nicola has had a diverse career within the NHS, private practice and as a freelance dietitian supporting individuals with a variety of food and nutrition related concerns. Nicola also practices as a sports dietitian having obtained her masters in 2016.
Nicola combines her sports nutrition expertise with her comprehensive clinical background and further training in eating disorders care. Nicola has extensive outpatient experience supporting those with complex food relationships, musculoskeletal concerns, cardiometabolic health and sporting performance. She also has a specialist interest in Relative Energy Deficiency in Sport (RED-S).
In a world where many seek food related advice from social media, Nicola understands how many people have been left feeling confused and fearful. She recognises that it isn’t always easy for someone to share their life experiences and talk about food-related concerns with a professional. Therefore, cultivating a safe space where someone feels okay to do so is something Nicola always hopes to accomplish.
Beyond her professional commitments, Nicola is an amateur high performance athlete in the England Touch Rugby setup, training full time and competing at numerous international competitions.