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Summary

VALD Performance & Strength testing uses cutting edge technology to assess your movement, strength, power output and balance. We design fully personalised programmes based on your unique profile, targeting weaknesses, improving functional strength, and enhancing sports performance. Whether you’re recovering from injury, preparing for a competition, or simply looking to improve everyday strength, this service provides measurable progress and expert guidance.

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Tracking metrics like symmetry, force output, and endurance allows us to adjust your programmes in real time, reducing injury risk while maximising results. Perfect for athletes, runners, and anyone focused on performance, these programmes integrate seamlessly with physiotherapy for a holistic approach to recovery and strength development.

What you can expect:

  • Objective strength and force output testing using VALD technology.
  • Detailed assessment of asymmetries and movement patterns.
  • Data-driven performance report.
  • Personalised programming based on measurable deficits.
  • Ongoing re-testing to track progress.
  • Integration with physiotherapy and strength rehab where needed.

Benefits:

  • Identify hidden weaknesses and imbalances.
  • Reduce injury risk through objective data.
  • Track real performance improvements over time.
  • Optimise return to play or post surgery rehabilitation.
  • Gain clarity and confidence in your physical capacity.

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Ready to optimise you?

Book an appointment or a free 15 minute consultation call.

Book Now
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Take the first step toward moving pain free again.

Whether you’re dealing with a stubborn injury, rebuilding strength after surgery, or fed up with mobility issues holding you back, we give you clear, clinical guidance that's expertly tailored to you.

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Specialist Physiotherapy Built Around Your Body

Locations
Soho - 111 Charing Cross Road, London, WC2H 0DTCity - 280 Bishops Square, London, EC2M 4RBMarylebone - 1 Orchard St, London W1H 6HJHome Visits - Around London
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